|
|
from
Standing
| Throws/Takedowns: |
| O
Soto Gari |
| Submissions: |
| Knee
Bar |
|
|
| |
from
Mount
| Submissions: |
| Armbars |
| Chokes
|
| Key
Lock |
| Escapes: |
| Belt
Escape |
| Upa
Escape |
|
|
| |
from
the Guard
| Submissions: |
| Bicep
Lock |
Triangle
Choke |
| Armbar
|
Collar
Choke |
| Double
Armbar |
Go
Go Plata |
| Omoplata
Sequence |
Kimura |
| Escapes: |
| Guard
Pass |
Headstand
Pass |
| Open
Guard Pass |
|
| Sweeps: |
| Sweep
from Spider Guard |
Del
Riva Sweep |
| Open
Guard Sweep |
Taking
the Back |
| Scissor
Sweep |
Overhead
Sweep |
| Foot
in Bicep Sweep |
Hooks
Sweep |
|
|
| |
from
Side Control
| Submissions: |
| Key
Lock |
| Straight
Armlock |
| Americana |
| Knee
Bar |
| Armbar |
| Kimura |
| Elbow
Lock Knee on Stomach |
|
